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Learning About Keto and Cardiovascular Health

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Uncover the link between the **keto diet and heart benefits**. Evidence suggests that the **ketogenic diet** can benefit **heart function** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://jonahs147gtf5.wikiexcerpt.com/user

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