Learn about the correlation between the **ketogenic diet and cardiovascular health**. Studies show that the **low-carb diet** can improve **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://ai-technology36936.eedblog.com/28657339/keto-and-heart-health-understanding-the-connection