The trapezius muscle (or traps) are one of several greater muscles with the back. The center and reduced traps originate and insert along the C7-T12 vertebrae into the lateral third of the clavicle, the acromion course of action, plus the spine from the scapula. Higher traps – the upper traps https://back-exercises-with-dumbb35555.bleepblogs.com/33791699/hammer-strength-dumbbells-an-overview