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5 Easy Facts About self defense Described

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Heel-palm strike. Whenever you hit an attacker Along with the heel of your respective palm, you reduce the chance of harmful your wrist or arm. Employing an open up hand can be A neater changeover if you’re not anticipating an assault.‌ Under are our best 8 self-defense moves for Females https://marco4q89v.mybloglicious.com/54365802/teach-self-defense-for-dummies

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