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Enhancing Athletic Capability Through the Integration of Functional Motion Screening in Workout Regimens

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Improving athletic performance remains a goal for many athletes, regardless of they are beginners or experts. One proficient way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a tool used to assess movement behaviors and recognize any limitations or deficiencies that could lead to injury. By integrating https://mobility-therapy03008.rimmablog.com/33804967/enhancing-performance-and-minimizing-injury-threat-through-thorough-evaluation-of-balance-and-steadiness-via-practical-mobility-screening

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