Whenever you sprain your ankle, you stretch or tear the ligaments that hook up the bones in your ankle joint. These ligaments deliver stability and guidance, stopping too much movement which could problems the joint. Delaying treatment for an ankle ligament tear could bring on issues like Long-term pain, instability, https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB