When you are interested in learning more details on balancing your chakras through asana, try this class on youtube. Phase four. Meditate and Chant: Sit comfortable, shut your eyes and Allow the magnificent surroundings around you into your head. ❤ इसे और लोगो (मित्रो/परिवार) के साथ शेयर करे जिससे वह https://www.youtube.com/@AacharyaGoldieMadan