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Leveraging the Potential of Imagery Techniques to Boost Recovery and Effectiveness in Exercise Recovery Programs

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Mental imagery strategies are now ever more common throughout the discipline of athletic recovery. These approaches involve athletes engaging their imagination to generate visual representations of effective outcomes or recovery processes. By focusing on positive outcomes, recovering individuals can develop their psychological readiness and improve their overall function. This article https://physical-rehabilitation21863.blogsvirals.com/35535626/exploring-the-complexities-of-long-term-pain-resulting-from-physical-trauma-and-its-role-on-rehabilitation

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