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Mindfulness for Stress Relief – Lessons from Thích Nhất Hạnh

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Conscious presence has become one of the most transformative practices in contemporary culture. Buddhist leaders including Thích Nhất Hạnh have shown that gentle mindfulness can create peace. True mindfulness https://ammarpxeg696504.blogoscience.com/43542101/zen-practice-for-modern-living-teachings-from-a-zen-master

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