We have all been told since childhood to drink milk for strong bones, but does modern science actually agree with this advice? This article debunks common dairy myths and reveals the real facts about calcium, bone density, and what you actually need for a healthy skeleton. Discover the truth behind the marketing and learn how to truly protect your bone health. https://mythbustinghub.c... https://mythbustinghub.com/side-effects-of-milk-mucus-myth/