Three. Likhita: This can be the created repetition from the mantra that needs the practitioner to jot down the mantra regularly in the notebook or on paper. This process brings together the act of crafting with mindfulness, reinforcing the mantra’s influence by way of both physical and psychological engagement. Bhairav’s https://solangen532oak3.blogoxo.com/39551909/the-2-minute-rule-for-hanuman