3. Likhita: This is actually the written repetition with the mantra that requires the practitioner to put in writing the mantra continuously inside a notebook or on paper. This process combines the act of composing with mindfulness, reinforcing the mantra’s effects by means of both Bodily and mental engagement. Baṭuka https://hanumanshabharmantra52478.blogpostie.com/60553232/mantra-can-be-fun-for-anyone