Complete Winter Guide for Joint and Bone Health As winter begins, it is common to feel increased joint stiffness, muscle tension, and discomfort in bones. Cold weather slows blood circulation, lowers natural joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. This is why understanding Winter https://medium.com/@maheshnadgir820/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-8463bc27e53e